:root{--bg:#f5f5ff;--paper:#fff;--ink:#141931;--muted:#7c879b;--line:#eef0f7;--blue:#397af0;--shadow:0 7px 24px #514ea20a}*{box-sizing:border-box}html,body{margin:0;min-height:100%;background:var(--bg);color:var(--ink);font-family:Inter,-apple-system,BlinkMacSystemFont,"Segoe UI","Noto Sans KR",sans-serif;-webkit-font-smoothing:antialiased}button,input,textarea{font:inherit}button{cursor:pointer}a{color:inherit}.boot,.fatal{min-height:70vh;display:grid;place-content:center;gap:8px;text-align:center;padding:24px}.boot strong{font-size:26px}.boot span,.fatal p{color:var(--muted)}.fatal pre{white-space:pre-wrap;max-width:700px}.dashboard,.screen{max-width:1180px;margin:auto;padding:16px 16px 92px}.top,.screen-head{display:flex;justify-content:space-between;align-items:center;gap:14px;margin:0 2px 14px}.top h1,.screen-head h1{margin:0;font-size:27px;letter-spacing:-.8px}.top p{margin:4px 0 0;color:var(--muted);font-size:12px}.today-btn{background:#edf2ff;color:#397af0;border:0;border-radius:14px;padding:10px 15px;font-weight:800;min-height:42px}.dash-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.card{background:var(--paper);border:1px solid #f0eff8;border-radius:22px;padding:16px;box-shadow:var(--shadow);min-width:0}.card-head,.section-title{display:flex;justify-content:space-between;align-items:center;gap:10px}.card h2{margin:0;font-size:17px;letter-spacing:-.4px}.month-title{font-size:22px!important}.icon-btn,.text-btn,.date-nav button{border:0;background:transparent;color:#5b83d6;border-radius:10px;min-width:36px;min-height:36px;font-size:20px}.icon-btn:hover,.text-btn:hover{background:#f2f5ff}.text-btn{font-size:11px;padding:7px 8px}.week-head,.calendar{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));text-align:center}.week-head{font-size:10px;color:#828b9c;margin:9px 0 4px}.week-head span{padding:3px 0}.cal-day{height:43px;border:0;background:transparent;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;border-radius:12px;color:#1d2339;padding:1px}.cal-day .num{display:grid;place-items:center;width:32px;height:28px;border-radius:10px;font-weight:700}.cal-day.other{opacity:.36}.cal-day.selected .num{box-shadow:0 0 0 3px #fff,0 0 0 5px #347cf5}.shift-1 .num{background:#f4c542}.shift-day .num{background:#f28c28}.shift-2 .num{background:#3b82f6;color:#fff}.shift-3 .num{background:#1f2937;color:#fff}.shift-night .num{background:#8a94a6;color:#fff}.shift-off .num{background:#e5484d;color:#fff}.dot{width:5px;height:5px;border-radius:50%;display:inline-block}.dot.actual{background:#58afe9}.dot.planned{background:#a685e8}.dot.none{background:transparent}.legend{display:flex;gap:12px;align-items:center;color:#858ca0;font-size:9px;margin-top:8px}.legend span{display:flex;gap:5px;align-items:center}.day-title{display:flex;gap:9px;align-items:center;margin:10px 0}.activity-icon{display:grid;place-items:center;width:40px;height:40px;background:#eff4ff;border-radius:13px;font-size:20px}.eyebrow{font-size:9px;letter-spacing:.08em;color:#7b8399;margin:0 0 2px;text-transform:uppercase}.day-title h3,.record-card h3{margin:0;font-size:16px;line-height:1.4}.metrics{display:grid;grid-template-columns:1fr 1fr;gap:11px 9px;margin:11px 0}.metric{display:flex;gap:8px;align-items:flex-start}.metric .mi{font-size:18px;line-height:1}.metric b{display:block;font-size:16px}.metric small{display:block;font-size:9px;color:#8791a4;margin-top:4px}.workline{font-size:10px;color:#68758b;line-height:1.55}.note{background:#f4f6fe;border-radius:14px;padding:9px 11px;margin-top:10px}.note-head{display:flex;justify-content:space-between;align-items:center;color:#6e7a91;font-size:10px}.note-head button{border:0;background:transparent;color:#426cce;font-size:10px;padding:5px}.note p{font-size:11px;line-height:1.55;margin:4px 0 0;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden;white-space:pre-line}.note.expanded{position:fixed;z-index:2000;inset:8vh max(18px,calc((100vw - 700px)/2));padding:16px;background:#fff;border:1px solid #dce4fb;box-shadow:0 12px 60px #19244745;overflow:auto}.note.expanded p{display:block;overflow:visible;-webkit-line-clamp:unset;font-size:14px;line-height:1.7}.week-chart{height:110px;display:grid;grid-template-columns:repeat(7,1fr);align-items:end;gap:6px;margin:10px 0 4px;border-bottom:1px solid #edf0f6;background:repeating-linear-gradient(to top,transparent 0,transparent 26px,#f1f3f8 27px,#f1f3f8 28px)}.barcell{height:100%;display:flex;flex-direction:column;justify-content:flex-end;align-items:center;gap:3px}.barcell b{font-size:8px;color:#7893be}.barcell i{display:block;width:65%;max-width:27px;min-height:2px;background:#8db7fa;border-radius:4px 4px 0 0}.axis{display:grid;grid-template-columns:repeat(7,1fr);text-align:center;font-size:8px;color:#8992a5}.caption{font-size:9px;color:#8992a5;line-height:1.5}.monthly{display:grid;grid-template-columns:.8fr 1.2fr;gap:7px 10px;align-items:end}.monthly .card-head,.monthly .month-bars,.monthly>.caption{grid-column:1/-1}.big-km{align-self:center}.big-km b{font-size:28px}.big-km span{font-size:11px}.month-facts{display:flex;justify-content:space-between;gap:7px}.month-facts div{text-align:center}.month-facts b{display:block;font-size:13px}.month-facts span{font-size:8px;color:#8992a5}.month-bars{height:44px;display:flex;align-items:end;gap:2px;border-bottom:1px solid #edf0f6}.month-bars i{flex:1;min-width:1px;background:#b7cff6;border-radius:3px 3px 0 0}.recovery-card,.summary-card{grid-column:1/-1}.recovery-body{display:grid;grid-template-columns:100px 1fr;gap:14px;align-items:center}.ring{--score:0;width:88px;height:88px;border-radius:50%;display:grid;place-items:center;background:conic-gradient(#72afea calc(var(--score)*1%),#eef2fc 0);position:relative}.ring:after{content:"";position:absolute;width:68px;height:68px;border-radius:50%;background:#fff}.ring>div{position:relative;z-index:1;text-align:center}.ring b{display:block;font-size:21px}.ring span{font-size:7px;color:#8791a4}.health-facts,.summary-grid,.plan-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:7px}.total-card{background:#f6f7ff;border-radius:12px;padding:10px;text-align:center;min-width:0}.total-card b{display:block;font-size:14px;overflow-wrap:anywhere}.total-card span{display:block;color:#8791a4;font-size:8px;margin-top:4px}.summary-card h2{margin-bottom:9px}.bottom-nav{position:fixed;z-index:1500;bottom:max(6px,env(safe-area-inset-bottom));left:50%;transform:translateX(-50%);width:calc(100% - 24px);max-width:1140px;background:#ffffffee;backdrop-filter:blur(16px);border:1px solid #ededfa;box-shadow:0 8px 30px #4e56851c;border-radius:21px;display:grid;grid-template-columns:repeat(4,1fr);padding:5px;gap:3px}.bottom-nav button{border:0;background:transparent;border-radius:15px;min-height:48px;color:#8995aa;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;font-size:9px}.bottom-nav button b{font-size:18px;line-height:1}.bottom-nav button.active{background:#edf2ff;color:#397af0;font-weight:800}.screen{max-width:1000px}.screen-head{margin-bottom:12px}.date-nav{display:flex;gap:5px}.date-nav button{background:#edf2ff}.record-card{margin-bottom:10px}.pill{display:inline-block;padding:5px 9px;border-radius:999px;font-size:9px;font-weight:800;color:#fff;background:#8492a9}.pill.ok{background:#51a874}.pill.muted{background:#aab2c0}.type-lt2{background:#d6538d}.type-lt1{background:#cf7f3d}.type-trail{background:#7757c7}.type-race{background:#e04d88}.type-z2{background:#dba343;color:#20263d}.type-recovery{background:#58abc3}.type-easy{background:#77b96d}.type-rest{background:#887f96}.type-opener{background:#46a39a}.type-default{background:#8294ae}.details{margin-top:10px;background:#f6f7ff;border-radius:12px;padding:10px}.details summary{font-size:11px;font-weight:800;cursor:pointer}.details pre{white-space:pre-wrap;font-family:inherit;font-size:11px;line-height:1.6;margin:8px 0 0}.form-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:9px;margin-top:10px}.form-grid label{font-size:9px;color:#6f7b90;font-weight:800}.form-grid input,.form-grid textarea{width:100%;margin-top:4px;border:1px solid #dfe4ef;border-radius:10px;background:#fff;padding:10px;color:#141931}.form-grid textarea{resize:vertical;line-height:1.55}.form-grid .wide{grid-column:1/-1}.actions,.setting-actions{display:flex;gap:8px;flex-wrap:wrap;margin-top:10px}.primary,.secondary,.linkbtn{border:0;border-radius:11px;padding:10px 13px;font-weight:800;font-size:11px;text-decoration:none;display:inline-block}.primary{background:#397af0;color:#fff}.secondary{background:#edf2ff;color:#466bd0}.period-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-bottom:10px}.stat-period h2{margin-bottom:10px}.month-table>div,.activity-row,.quality-row,.analysis-row{display:grid;grid-template-columns:1.1fr .8fr .8fr .8fr;gap:8px;align-items:center;padding:10px 0;border-bottom:1px solid #eef0f6;font-size:10px}.month-table>div:last-child,.activity-row:last-child,.quality-row:last-child,.analysis-row:last-child{border-bottom:0}.activity-row div,.analysis-row div{min-width:0}.activity-row small,.analysis-row small{display:block;color:#8892a4;margin-top:3px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.quality-row{grid-template-columns:100px minmax(0,1fr) 1fr}.quality-row .pill{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.quality-row small{color:#7e8798}.analysis-row{grid-template-columns:1fr 1fr}.analysis-row>span{text-align:right;font-weight:800}.settings-card{margin-bottom:10px}.settings-card p{font-size:12px;line-height:1.6;color:#68758b}.toast{position:fixed;z-index:3000;left:50%;bottom:82px;transform:translateX(-50%);background:#1d2740;color:#fff;padding:10px 14px;border-radius:999px;font-size:11px;box-shadow:0 10px 30px #0003}.empty{color:#8791a4;font-size:11px}.linkbtn{cursor:pointer}
@media(max-width:760px){.dashboard,.screen{padding:9px 8px 82px}.top,.screen-head{margin-bottom:8px}.top h1,.screen-head h1{font-size:22px}.top p{font-size:9px}.dash-grid{gap:7px}.card{padding:10px;border-radius:16px}.month-title{font-size:16px!important}.cal-day{height:31px;font-size:10px}.cal-day .num{width:24px;height:21px;border-radius:7px}.week-head{font-size:7px}.legend{font-size:7px;margin-top:4px;gap:7px}.day-title{margin:4px 0 6px}.activity-icon{width:30px;height:30px;font-size:15px;border-radius:9px}.day-title h3{font-size:12px}.eyebrow{font-size:7px}.metrics{gap:5px;margin:6px 0}.metric{gap:4px}.metric .mi{font-size:13px}.metric b{font-size:11px}.metric small{font-size:7px;margin-top:2px}.workline{font-size:7px;margin:4px 0}.note{padding:5px 7px;margin-top:5px;border-radius:9px}.note-head,.note-head button{font-size:7px}.note p{font-size:8px;line-height:1.35;-webkit-line-clamp:2}.week-chart{height:72px;gap:3px;margin-top:5px}.barcell b{font-size:6px}.axis,.caption{font-size:6px}.big-km b{font-size:21px}.month-facts b{font-size:9px}.month-facts span{font-size:6px}.month-bars{height:28px}.recovery-body{grid-template-columns:64px 1fr;gap:8px}.ring{width:58px;height:58px}.ring:after{width:44px;height:44px}.ring b{font-size:15px}.health-facts,.summary-grid,.plan-grid{gap:4px}.total-card{padding:7px}.total-card b{font-size:10px}.total-card span{font-size:6px}.summary-card h2,.card h2{font-size:13px}.period-grid{grid-template-columns:1fr;gap:7px}.form-grid{grid-template-columns:1fr}.form-grid .wide{grid-column:auto}.month-table>div,.activity-row{font-size:8px;gap:4px}.quality-row{grid-template-columns:76px minmax(0,1fr);font-size:8px}.quality-row small{grid-column:1/-1}.analysis-row{font-size:9px}.bottom-nav{width:calc(100% - 14px);padding:4px;border-radius:17px}.bottom-nav button{min-height:45px;font-size:8px}.bottom-nav button b{font-size:16px}}
@media(max-width:430px){.dash-grid{grid-template-columns:1fr}.recovery-card,.summary-card{grid-column:1}.health-facts,.summary-grid{grid-template-columns:repeat(4,1fr)}}

/* Work calendar restored in Settings */
.work-calendar-card{overflow:hidden}
.work-nav{display:flex;align-items:center;gap:6px}
.work-nav button{border:0;background:#edf2ff;color:#397af0;border-radius:10px;min-width:34px;min-height:34px;font-weight:800;padding:6px 9px}
.work-nav b{font-size:13px;min-width:74px;text-align:center}
.work-week,.work-calendar{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:5px;text-align:center}
.work-week{font-size:9px;color:#7d8799;margin:12px 0 5px}
.work-week span{padding:4px 0}
.work-day{border:1px solid #edf0f6;background:#fff;border-radius:12px;min-height:62px;padding:5px 3px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;color:#1d2438}
.work-day.other{opacity:.34}
.work-day.selected{box-shadow:0 0 0 2px #fff,0 0 0 4px #397af0}
.work-num{font-size:14px;font-weight:900}
.work-label{font-size:8px;font-weight:800;padding:3px 6px;border-radius:999px;background:#eef1f7;color:#556176;white-space:nowrap}
.work-day.shift-1 .work-label,.shift-buttons .shift-1,.work-legend .shift-1{background:#f4c542;color:#1b2230}
.work-day.shift-day .work-label,.shift-buttons .shift-day,.work-legend .shift-day{background:#f28c28;color:#1b2230}
.work-day.shift-2 .work-label,.shift-buttons .shift-2,.work-legend .shift-2{background:#3b82f6;color:#fff}
.work-day.shift-3 .work-label,.shift-buttons .shift-3,.work-legend .shift-3{background:#1f2937;color:#fff}
.work-day.shift-night .work-label,.shift-buttons .shift-night,.work-legend .shift-night{background:#8a94a6;color:#fff}
.work-day.shift-off .work-label,.shift-buttons .shift-off,.work-legend .shift-off{background:#e5484d;color:#fff}
.work-editor{display:grid;grid-template-columns:minmax(150px,.7fr) minmax(0,1.3fr);gap:14px;align-items:center;margin-top:14px;padding:12px;background:#f7f8ff;border-radius:15px}
.work-editor h3{margin:2px 0 4px;font-size:15px}.work-editor p{margin:0;font-size:10px;color:#6f7a90}
.shift-buttons{display:grid;grid-template-columns:repeat(4,1fr);gap:6px}
.shift-buttons button{border:1px solid #e3e7f0;background:#fff;border-radius:10px;min-height:36px;font-size:9px;font-weight:900;color:#45516a}
.shift-buttons button.active{box-shadow:0 0 0 3px #397af044;border-color:#397af0}
.work-legend{display:flex;flex-wrap:wrap;gap:5px;margin-top:9px}.work-legend span{font-size:7px;font-weight:800;border-radius:999px;padding:3px 7px;background:#eef1f7}
@media(max-width:760px){
 .work-nav{gap:3px}.work-nav button{min-width:28px;min-height:28px;padding:4px 6px;font-size:9px}.work-nav b{font-size:10px;min-width:60px}
 .work-week,.work-calendar{gap:3px}.work-week{font-size:7px;margin:7px 0 3px}
 .work-day{min-height:43px;border-radius:9px;padding:2px}.work-num{font-size:10px}.work-label{font-size:6px;padding:2px 4px}
 .work-editor{grid-template-columns:1fr;gap:7px;padding:8px}.work-editor h3{font-size:12px}.work-editor p{font-size:8px}
 .shift-buttons{grid-template-columns:repeat(4,1fr);gap:4px}.shift-buttons button{min-height:30px;font-size:7px;padding:4px}
}